This easy and tender pork roast only takes a few ingredients and lets the slow cooker do the work for you! It’s a healthy family friendly recipe for dinner or meal prep, and is Whole30, paleo and gluten-free. The delicious vegetables, plus the gravy, are all made in right in the crock pot with the pork shoulder, so this hearty and comforting dinner is completely ready when you
are! This post is in partnership with Primal Kitchen. They’re giving you 10% off any of their products using the code “PALEOBAILEY” at checkout! I’m happy to work with a company I love, use and believe in so much. Thanks for your support here on the blog and your support for Primal Kitchen! Slow cooker meals are one of my family’s favorite way to get
dinner on the table. It’s also a great way to meal prep without the work when you can set the crock pot and let it do the heavy lifting for you. This recipe is no exception. A quick chop of the veggies, sear of the pork roast, and the slow cooker takes over. It’s hearty, comforting, flavorful and perfect as leftovers, too! Slow Cooker Pork Roast IngredientsTo make the pork roast, you’ll need the classic veggies that accompany a roast- potatoes, carrots and onions. Then, you’ll need a decent size pork shoulder, which you may find in stores labeled as a “pork butt”. Basically, this cut of pork is the hind quarter. You’ll also need a few common spices, and then oil and balsamic vinegar to sear the pork with. Primal Kitchen’s new Organic Balsamic Vinegar is Whole30 Approved, PGI Certified and Paleo. This Italian balsamic has no added coloring, and no added, or re-introduced sulfites. It’s perfect for creating balsamic reductions, drizzling over salads, chicken, or, like this recipe, amazing for adding a delicious depth of flavor and sear to pork. Check out Primal Kitchen’s Organic Balsamic Vinegar here (and get a discount at checkout using the code “PALEOBAILEY”!) How to Make the Pork Shoulder in the Crock PotYou’ll first start by chopping the potatoes, carrots and onion and placing them on the bottom of the slow cooker. Then, add the minced garlic and give it a good stir to mix around the garlic with the vegetables. Then, pat the pork shoulder dry and rub the spices into the roast really well. Crock Pot Pork Roast Cooking ProcessThe next step is the one that really adds so much flavor and texture to the pork. This is where you sear the pork to develop a nice crust on the outside. To do this, heat a skillet over medium high heat and add the olive oil. Once it’s hot, carefully add in the balsamic vinegar and quickly place the pork shoulder into the skillet. The vinegar will start evaporating quickly so it’s important to place the pork into the skillet right away. Let the pork sit for about 3 minutes until there’s a good sear on that side and it’s easy to flip with tongs. Then flip the pork and sear on the other side for another 3 minutes. Turn the heat off, and transfer the pork directly into the slow cooker on top of the vegetables. The last step is to then just cover and let cook for 3-4 hours on high, or 6-8 hours on low, or until the pork is tender and falls apart easily with a fork. Making the GravyWhen you’re ready to eat, use a slotted spoon to remove the pork and veggies and place on a platter. This will leave only the juices in the slow cooker. You can make a gravy from these juices by dissolving 2 tbsp of arrowroot flour in 2 tbsp of water in a small dish first and then pouring that mixture directly into the slow cooker. You’ll want to turn the slow cooker on high if it isn’t already. Stir the arrowroot and water mixture into the juices to combine and then let sit for about 5 minutes. The gravy will have thickened. If you want a thicker gravy, add in another 1 tbsp arrowroot and continue stirring until it thickens. Other Hearty Whole30 Slow Cooker Recipes You’ll Love:
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For the Gravy:
Instructions
Keywords: Whole30, Slow Cooker, Pork Roast, Pork Shoulder, Paleo, Gluten-Free, Winter Recipes, Crock Pot, Dairy-Free Click Pinterest Icon When Hovering Over This Image to Save This Recipe to Pinterest! Click Pinterest Icon When Hovering Over This Image to Save This Recipe to Pinterest!Share to Facebook!This Whole30 slow cooker pork roast recipe may contain some links that are affiliate links, though products are ones I use personally and recommend. When you purchase anything using my links, it costs you absolutely nothing extra, but it does give wholekitchensink.com a little financial support which helps to keep this blog running. Thank you for your continued support, both with your dollars and your interest. I’m Bailey. Whole30 Certified Coach. Former 300 pound chip eatin' couch potato. Current Paleo goddess. Just kidding. No, but I have found my passion for health, cooking and finally living like I mean it, all while dropping over 120 pounds naturally. Read More... Find me on Facebook, Pinterest, and Instagram. Reader InteractionsHow long does it take to cook a pork roast with potatoes and carrots?Put the pork on a rack in a roasting pan and place in the oven. Reduce heat to 325 degrees, and roast meat for about 45 minutes. Toss the potatoes and carrots with the olive oil, sprinkle with salt, and place in the pan around the pork. Roast another 75 minutes, or until a meat thermometer reads 160 degrees.
Should I sear pork loin before crockpot?Before you pop your pork in the slow cooker, consider searing it first. Searing a roast before cooking has several benefits. Some say the meat is more flavorful if it's seared beforehand—and science supports this theory.
How long should you cook pork in a slow cooker?2 – 4 hours, cook it for 4 – 6 hours on High or 8 – 12 hours on Low.
Can you put raw pork in a slow cooker?Aim for High Flavor, Low Fat
You can place raw pork directly into the slow cooker, but for a deeper, richer flavor without much added fat, first brown all sides of the cut briefly in heated olive oil.
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