Every morning for the past two years, I have started my day off with apple cider vinegar, cayenne pepper, and lemon juice. The taste is not fantastic, but it’s manageable and well worth it. I drink it for the amazing health benefits, which I am about to dive into! Show
 Apple Cider Vinegar (ACV)There are a lot of myths surrounding ACV as a miracle supplement, but that’s just not the case. While there are many falsities surrounding ACV, there are two things that it is scientifically proven to do, according to The University of Chicago Medical Center.
From personal experience, I have noticed ACV has decreased any bloating I have, so I enjoy drinking it every morning! Cayenne PepperAccording to the University of Rochester Medical Center, cayenne pepper may aid in digestion, improve circulation, reduce cholesterol and blood fat levels, and decrease obesity. Lemon JuiceLemon juice is helpful for a variety of reasons, according to the Cleveland Clinic.
The ConcoctionNow that you know why all of these ingredients are beneficial to your health, let’s talk about how to make it!
It is extremely important to mix ACV into a large quantity of warm water, as drinking it straight could burn your throat. We're sorry, there seems to be an issue playing this video. Please refresh the page or try again in a moment. If you continue to have issues, please contact us here.Loading Video... Overnight Oats, 3 Ways00:58Get the Recipe Mix up a base of overnight oats, and then customize it with stir-ins and toppings to create three variations. First Up Overnight Oats, 3 Ways Copycat Guacamole Greens Cauliflower Tots Instant Pot Spaghetti The New Avocado Toast Tortilla Breakfast Wrap
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What happens if you drink apple cider vinegar and lemon juice everyday?Start your day right with this Apple Cider Vinegar and Lemon Juice. This recipe can help boost your health, including lowering your blood sugar, aiding in weight loss, and improving your digestion.
What does cayenne pepper and lemon water do?Fight Infection. Cayenne pepper has been found to dramatically improve circulation and boost the entire immune system. When combined with lemon, cayenne pepper acts as a powerful ally in the fight against bacteria. The properties in lemon and cayenne are so strong, they can be used as antibacterial cleaners.
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Water lemon cayenne pepper apple cider vinegar recipe
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