Easy & delicious frozen cauliflower rice hack! The tastiest, most convenient way to take frozen riced cauliflower to cooked perfection in just 5 min! What Makes This Recipe GreatThis hack has changed my life. Eating the keto lifestyle means having to get creative to make healthy, low-carb swaps. It’s super versatile, which makes it easy to cook with, but it can often come out mushy and taste strange if not cooked right. And that certainly won’t give you the same satisfaction as yummy, chewy white rice. I have found the most amazing cauliflower rice hack to share with you, and I know it’s going to change your keto and low-carb meals from drab to fab in no time at all! Before, I used to chop and make my own cauliflower rice in the food processor. Small bits of cauliflower rice would get everywhere. It was such a pain to prep and clean up. Then, I discovered frozen riced cauliflower and I will never go back! Watch The Recipe VideoNote: The recipe video will play after the ad loads. You can also watch this recipe video on YouTube. Ingredient NotesFrozen Cauliflower: I always buy organic frozen riced cauliflower and I find it in just about every grocery store I go to! It’s easy to find, and pretty inexpensive! Because I’m feeding a family of 5, I like to buy my frozen riced cauliflower in bulk at Costco where I find it for the best price. Olive Oil/ Butter: Feel free to use olive oil, butter, ghee, or vegan butter, whatever you have on hand and prefer! Recipe Step by StepCauliflower rice freezes beautifully, and I actually prefer the taste over homemade. In just a few simple steps, you can take your cauliflower rice to a whole new level!
Benefits of Frozen Cauliflower Rice
Expert TipsQuick Thaw: If you want to speed up this process, even more, you can thaw the frozen riced cauliflower in your microwave (usually just 3 minutes), then squeeze out all the moisture using a dish towel or nut milk bag. Then, warm in your skillet in olive oil/butter/ghee over low-medium heat for just 2-3 minutes. More Servings: If you’re going to be cooking more than 1 bag at a time, I recommend using the Quick Thaw method first. If you overcrowd your skillet with too much frozen riced cauliflower, it lengthens the cooking time since it’s more to thaw. Other Riced Vegetables: This same method works for frozen riced broccoli too! More Ways to Use Cauliflower Rice!Love this recipe? Thank you! Please rate this recipe and leave a review below. I respond to every one! Be sure to follow me on Instagram, Pinterest, TikTok, and Facebook. Tag me if you try a recipe! Cauliflower Rice HackServings: 2 Cook Time: 5 mins Total Time: 5 mins Easy & delicious frozen cauliflower rice hack! The tastiest, most convenient way to take frozen riced cauliflower to cooked perfection in just 5 min!
Quick Thaw: If you want to speed up this process even more, you can thaw the frozen cauliflower rice in your microwave (usually just 3 minutes), then squeeze out all the moisture using a dish towel or nut milk bag. Then, warm on the skillet in olive oil/butter/ghee for just 2-3 minutes. Cooking More Servings: If you’re going to be cooking more than 1 bag at a time, I recommend using the Quick Thaw method first. If you overcrowd your skillet with too much frozen cauliflower rice, it extends the cook time since it’s more cauliflower rice to thaw. Other Riced Vegetables: This same method works for frozen riced broccoli too! Cuisine: American Course: Side Dish Calories: 94, Total Carbs: 6.6g, Protein: 2.9g, Fat: 7.4g, Fiber: 3.3g, Net Carbs: 3g Please Leave a comment and give this recipe a rating! How long do you cook frozen rice?How to Reheat Frozen Rice. Place frozen rice in a baking pan. Sprinkle lightly with water (no more than ½ tablespoon per cup of rice). Cover with tinfoil and bake at 300°F for 30-40 minutes or, if you have allowed it to partially thaw, at 300°F for 20-30 minutes.
Can you cook frozen cooked rice?How Long Can You Keep Cooked Rice in the Freezer? Frozen rice lasts up to a month in the freezer. When you're ready to take it out, reheat your rice in the microwave. Just make sure it's completely heated through and piping hot before you tuck in.
How do you cook frozen uncooked rice?For uncooked frozen rice, simply place the amount of frozen rice you'd like to cook on the counter or in the fridge for several hours. You can then cook and prepare the rice according to the package directions.
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