Food prep can make or break a new diet. If you’re trying lose weight, it’s all about developing good habits so you don’t have to actually make decisions on the spot. The average person cannot resist a takeout pizza over cooking a healthy meal from scratch when presented with both options. It’s impossible! Show
You’ve got to set yourself up to succeed by taking any choice out of the occasion (Gretchen Rubin has a great book on the topic). One easy solution is to meal prep your dinners for the entire week in the crock-pot so you have no choice but to eat healthy. We found incredibly tasty low-cal, healthy crockpot recipes so you won’t feel deprived. This round of recipes are all chicken–but we’ve also got high protein recipes and easy casseroles with lots of other meat and vegetarian options. Check out our favorite slow cooker dinners to make on Sunday and enjoy all week for weight loss. All you have to do is section them into Tupperware and pop them into the microwave on the night-of: The 100+ Best Beauty Launches Of 2022 1. Chicken lettuce cups with mango salsa Ingredients: Boneless skinless chicken breasts, iceberg lettuce, tomato sauce, diced green chiles, cumin, onion powder, salt and pepper. Mango salsa: grape tomatoes, mango, onion, cilantro, garlic clove, jalapeno peppers, lime juice, cumin, Tobasco sauce, salt. Nutritional info: 187 calories Source: The Gracious Pantry 2. White bean chicken chili Ingredients: Boneless skinless chicken breasts, corn, garlic, green chilies, jalapeno peppers, white beans, onion, chicken stock, salt and pepper, olive oil, cumin. Nutritional info: 267 calories Source: Jessica Gavin 3. Skinny Chicken Fajita Soup Ingredients: Chicken breasts, bell peppers, black beans, garl ic, red onion, fire roasted tomatoes, chicken broth, brown rice, Fajita seasoning packet, olive oil. Nutritional info: 316 calories Source: A Spicy Perspective 4. Chicken enchilada quinoa Ingredients: Ground chicken, quinoa, organic black beans, frozen corn, organic diced fire roasted tomatoes, garlic, onion, jalapeno peppers, water, enchilada sauce, New Mexican chili powder, cumin, coriander, low fat shredded Mexican blend cheese, green onions, cilantro. Nutritional Info: 233 calories Source: Bobbi's Kozy Kitchen 5. Mango Stuffed Chicken Peppers Ingredients: Chicken thighs, mango, onion powder, red pepper, garlic, ginger, Chinese five spice, orange zest, red pepper flakes (optional), salt, honey, cilantro garnish. Nutritional Info: Not available Source: Worth Cooking 6. Balsamic chicken and tomatoes Ingredients: Boneless skinless chicken breasts, garlic powder, onion, parsley, tomatoes, chicken broth, balsamic vinegar, Italian seasoning, salt and pepper Nutritional info: Gluten free, Paleo Source: Family Food On The Table 7. Creamy chicken and broccoli Ingredients: Boneless skinless chicken breasts, broccoli, Campbell's healthy request condensed cream of chicken soup, Italian dressing, reduced-fat cream cheese, water. Nutritional info: 311 calories Source: Skinny Mom 8. Honey Garlic Chicken Ingredients: Boneless skinless chicken breasts, baby carrots, dried basil, garlic, green beans, dried oregano, red potatoes, honey, soy sauce, pepper. Nutritional info: 233 calories Source: Feel Great In 8 Do you ever start your day, look down for what feels like only an hour to two, then POOF! The day has flown by and, for some reason or another, you are still expected to arrive home and cook dinner?! The reverse happens too: the day is long and exhausting, and the idea of preparing a meal from start to finish can be overwhelming. Save yourself time, stress, and hanger: prepare meals ahead of time with these Healthy Crock Pot Chicken Recipes. This collection of simple, flavorful, and comforting chicken recipes will help keep your evenings running smoothly and allow you to slow down to enjoy a healthy, delicious meal at the end of a busy day. Chicken is universally beloved and as versatile as an ingredient can be. Chicken is mild enough to take on any flavor and pass picky eater inspection. It’s fairly inexpensive and widely available. While being low in calories and fat, chicken is also high in protein. Many of these are low calorie slow cooker chicken recipes, so for those in the market, you’ll find excellent healthy slow cooker chicken recipes for weight loss. Using the slow cooker helps keep prep and cleanup a breeze. Plus, hours of cooking give the flavors ample time to come together and creates delectable results (just like with these Crockpot Soups). On this list of healthy crock pot chicken recipes, you’ll find everything from soups to casseroles to takeout-inspired dishes. Each has been a hit in our home, and as the reviews can attest, many of yours too! Whether you’re looking for easy, healthy, slow cooker meal prep recipes for one or for a crowd, this list has a recipe for you! To make browsing these healthy crock pot chicken recipes as easy as possible, I have organized them into categories for you. If you would like to quickly jump to any given section, simply click the appropriate link below. Otherwise, keep scrolling to see them all!
Before we dive in, let’s cover the basics of crock pot chicken recipes. How to Cook Chicken in the Slow CookerWhen done correctly, slow cooked chicken is delicious! It will soak up any sauce that you cook it with and become tender and moist. Follow these tips to make sure your chicken turns out perfectly cooked and juicy every time. Can You Put Raw Chicken in a Slow Cooker?
How Long Does it Take to Cook Chicken in the Slow Cooker?
What Can You Cook in a Slow Cooker?
Tips to Store, Reheat, and Freeze Healthy Crock Pot Chicken Recipes
What to Serve with Crock Pot Chicken RecipesWhile many crock pot chicken recipes are a complete meal by themselves, here are a few ideas of what you could serve with them:
For even more yummy and recipe-specific side dish ideas, click to view each individual recipe. Recommended Tools to Make Crock Pot Chicken Recipes
Now, let’s walk through our BEST slow cooker chicken recipes! Healthy Crock Pot Chicken and Vegetables RecipesEach of these chicken dishes includes vegetables and chicken for a well-rounded, healthy lunch or dinner. Make these recipes ahead for easy and budget-friendly meal prep!
When you’re craving Mexican flavor, these crock pot chicken recipes are the healthy answer! Each recipe can be customized to include your favorite mix-ins and toppings.
Crock Pot Asian Chicken RecipesSkip takeout, and try one of my lightened-up versions of your favorite chicken dish at home. Healthy swaps make each one better for you without sacrificing the flavors you love. These are always a hit!
Crock Pot Indian Chicken RecipesYou can make delicious Indian food with rich flavors in your own home with these easy crock pot chicken recipes. Serve with rice or naan for a restaurant-quality meal!
Family Friendly Healthy Crock Pot Chicken Dinner RecipesThese healthy and popular crock pot chicken recipes were made for easy dinners! From family favorites like buffalo chicken and BBQ chicken to restaurant-worthy Greek chicken, readers rave about how simple and delicious these are.
Healthy Crock Pot Chicken Soup RecipesCozy crock pot chicken soups are the best recipes for hectic days. Life seems to slow down with each warm bite of these scrumptious soups. I love making a big batch and freezing them for later.
If you try one of these healthy crock pot chicken recipes, I’d love to hear your thoughts in the comments below. I always love hearing from you♥ This post contains some affiliate links, which means that I make a small commission off items you purchase at no additional cost to you. You May Also LikeHi, I'm Erin Clarke, and I'm fearlessly dedicated to making healthy food that's affordable, easy-to-make, and best of all DELISH. I'm the author and recipe developer here at wellplated.com and of The Well Plated Cookbook. I adore both sweets and veggies, and I am on a mission to save you time and dishes. WELCOME! Learn more about Erin How can I lose weight eating chicken?There's no specific guideline regarding how long to follow the chicken diet, though most people go on it for 1–2 weeks in an effort to lose weight quickly. You can follow the chicken diet by eating chicken, usually baked or grilled, in unrestricted portion sizes for all of your meals for 1–2 weeks.
Is it healthy to cook chicken in slow cooker?Crock-Pots and other slow cookers are safe for preparing foods, including meat and poultry, as long as you use the device correctly. The low- and high-heat settings on the Crock-Pot reach a hot enough temperature to kill potential bacteria from the chicken.
Which chicken pieces are good for weight loss?If you're trying to lose weight, then chicken breast is the best cut for you. It is the leanest part of the chicken, which means it has the fewest calories but the most protein.
Is Homemade chicken good for weight loss?01/6Eat chicken for weight loss
The answer is a big yes! Chicken is a lean meat and doesn't put you at risk of high cholesterol. It is full of lean protein that helps you keep full for a longer time. The key is to avoid any chicken recipes prepared with cream or butter or those which are fried.
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