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 Isolated diastolic hypertension (IDH) occurs when only your diastolic blood pressure is high Blood pressure is the force of your blood pushing against the walls of your arteries, which carry blood to other parts of your body. Your blood pressure can be measured using two numbers:
When your blood pressure is consistently higher than 130/80 mm Hg, you are considered to have hypertension. What is isolated diastolic hypertension?With hypertension, typically both systolic and diastolic blood pressures are elevated. However, isolated diastolic hypertension (IDH) occurs when your systolic blood pressure is normal, and only your diastolic blood pressure is high (over 80 mm Hg). IDH is an uncommon type of hypertension, accounting for less than 20% of all hypertension cases. Like other types of hypertension, IDH can increase the risk of stroke, heart disease, heart attack, heart failure, aneurysm, atrial fibrillation, peripheral arterial disease, vision loss and chronic kidney disease. What causes high diastolic blood pressure?Possible causes of isolated diastolic hypertension include:
What causes your blood pressure to suddenly get high?Hypertension or high blood pressure (high BP) is a medical condition Hypertension or high blood pressure (high BP) is a medical condition where the pressure in the arteries is persistently elevated. The heart pumps blood into the arteries, and it is circulated to all parts of the body. Hypertension develops when the heart constantly needs to exert higher force to deliver the blood to the organs through the arteries. Since a hypertensive heart must work harder to deliver blood, hypertension can increase the risk of cardiovascular disease, heart attack and heart failure. Also, the blood vessels in people with hypertension are narrower, putting them at risk of stroke, kidney disease and vision loss. There are many reasons for high blood pressure. Some possible causes include
SLIDESHOWHow to Lower Blood Pressure: Exercise and Tips See SlideshowWhat are symptoms of high diastolic pressure?Hypertension is generally considered a silent killer. Most people with hypertension do not have any symptoms. It may take many years for the condition to become severe and for symptoms to appear. Many times, these symptoms may be attributed to other issues. The best way to know the blood pressure levels is through regular checkups. Symptoms of severe hypertension include:
What are the main types of hypertension?There are two types of hypertension: 1. Primary or essential hypertensionPrimary or essential hypertension is when the hypertension has no identifiable cause (for example, another disease or condition). It develops gradually over years. This type of hypertension may be the result of multiple factors, including:
2. Secondary hypertensionIn some people, hypertension is caused by an underlying health condition. This type of hypertension tends to appear suddenly. Secondary hypertension also generally causes higher blood pressure than primary hypertension. Secondary hypertension is caused by specific conditions and their complications:
Health NewsHow is high diastolic blood pressure treated?Isolated diastolic blood pressure can often be managed with lifestyle modifications, dietary supplements, and medications. Lifestyle modifications
Dietary supplementsDietary supplements that may help lower blood pressure include:
MedicationsIf lifestyle and dietary changes are not enough to lower your blood pressure, your doctor may be able to prescribe medications for you. QUESTIONSalt and sodium are the same. See AnswerWhat are the different blood pressure levels?Table: Blood pressure levels
What are the risk factors of high blood pressure?Factors that increase the risk of hypertension include:
Subscribe to MedicineNet's Heart Health NewsletterBy clicking "Submit," I agree to the MedicineNet Terms and Conditions and Privacy Policy. I also agree to receive emails from MedicineNet and I understand that I may opt out of MedicineNet subscriptions at any time. Medically Reviewed on 3/2/2022 References Midha T, Lalchandani A, Nath B, Kumari R, Pandey U. Prevalence of isolated diastolic hypertension and associated risk factors among adults in Kanpur, India. Indian Heart J. 2012;64(4):374-379. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3860613/ Mahajan S, Zhang D, He S, et al. Prevalence, Awareness, and Treatment of Isolated Diastolic Hypertension: Insights From the China PEACE Million Persons Project. J Am Heart Assoc. 2019; 8(19): e012954. https://www.ahajournals.org/doi/10.1161/JAHA.119.012954 Alexander MR. Hypertension. Medscape. https://emedicine.medscape.com/article/241381-overview Medscape. New Hypertension Guidelines: JNC 7. Journal Watch. 2003;2(5). https://www.medscape.com/viewarticle/457298 Benetos A, Petrovic M, Strandberg T. Hypertension Management in Older and Frail Older Patients. Circ Res. March 28, 2019;124:1045–1060. https://www.ahajournals.org/doi/10.1161/CIRCRESAHA.118.313236 American Academy of Family Physicians. Hypertension in Adults Over 60. January 2017. https://www.aafp.org/family-physician/patient-care/clinical-recommendations/all-clinical-recommendations/hypertension-over-60.html How can I lower my diastolic blood pressure quickly?Dietary changes. Limit alcohol consumption. Drinking too much alcohol can raise blood pressure to an unhealthy level. ... . Limit caffeine consumption. ... . Reduce sodium intake. ... . Increase potassium intake. ... . Limit saturated and trans fats. ... . Avoid sugar. ... . Eat heart-healthy foods. ... . Add probiotics.. What does it mean when the diastolic number is high?Diastolic pressure is the bottom number of a blood pressure reading. IDH occurs if someone has elevated diastolic blood pressure, increasing a person's risk of heart disease and stroke. Smoking, consuming alcohol, obesity, and high blood fat may lead to IDH.
Should I worry if my diastolic is high?Answer: If you don't have other health issues that increase your risk of cardiovascular problems, the situation you describe — isolated diastolic hypertension — isn't dangerous now. But it's not normal, either. People with elevated diastolic blood pressure often develop elevated systolic blood pressure over time.
How do you treat high diastolic?Follow the 20 tips below to help lower your overall blood pressure, including diastolic blood pressure.. Focus on heart-healthy foods. ... . Limit saturated and trans fats. ... . Reduce sodium in your diet. ... . Eat more potassium. ... . Lay off the caffeine. ... . Cut back on alcohol. ... . Ditch sugar. ... . Switch to dark chocolate.. |
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