Treatment centers for depression and anxiety near me

We all experience sadness and grief from time to time. They are very real and normal emotions and have nothing to deny or feel ashamed of. We are, after all, human. Yet, when those emotions don’t fade and begin to hold a powerful negative influence over our daily lives it’s time to address them.

Living a life filled with possibilities means clearing the obstacles that keep us from being our best. While that is not always easy or possible due to stigma, lack of resources/treatment, etc.

At Lido Wellness Center, we treat mood disorders and various other types of mental disorders, such as depression. Our treatment plan focuses on the primary care of helping people better manage their thoughts, feelings, and behaviors. 

Even more serious is if depression symptoms are left untreated; serious health risks, some of which may be life-threatening can ensue. Here are some important statistics regarding depression:

• Depression is the leading cause of disability in the United States for young adults (Individuals 15-44 years of age).
• Depression is ranked as one of the top 3 workplace issues in the United States. 
• Suicide is the second leading cause of death in the United States (ages 15-44).

What Is Depression?

While anxiety disorders are the most common mental illness in the United States, depression isn’t far behind. It’s estimated that 15% of the adult population will experience depression at some point in their lifetime.

Depression is a common and serious medical illness that affects how you feel, think, and act. People of all ages, genders, and backgrounds.  This mental condition can develop at any time, but on average it usually manifests during someone’s late teen years to their mid-20s.

Women are 6% more likely to have depression more frequently than men. Studies show about one-third of 33% of females will experience major depressive episodes in their lifetime.

The Diagnostic and Statistical Manual of Mental Disorders (DSM-5) defines a major depressive episode as symptoms of depression that must last at least two weeks, and represent a significant change in your previous functioning.

Medical conditions like thyroid problems or brain tumors can mimic these same changes, so you must rule out general medical causes before attributing the condition solely to mental health issues. Fortunately, depression and its symptoms are treatable.

What Do Symptoms Of Depression Feel Like?

Depression can cause significant distress and impairment in social, occupational, or educational functioning. The gloom of depression can feel like many things to individuals. People who often experience a depressive episode, usually experience the following symptoms may vary including:

• Feeling sad and overwhelmed
• Mood swings
• Low energy/fatigue
• Lack of sleep (Insomnia), or sleeping too much
• Feelings of doom, guilt, worthlessness, helplessness, and low self-esteem
• Changes in appetite/overeating
• Loss of interest in activities that once brought pleasure
• Difficulty concentrating or making decisions
• Aches and pains or digestive problems that don’t improve with treatment
• Suicidal thoughts or attempts

Depression may cause feelings of sadness or loss of interest in things once enjoyed by the person suffering. If left untreated, these side effects may lead to the development of more emotional problems as well as physical ones.

What Is The Primary Cause Of Major Depressive Disorder?

According to scientific research by The Institute Of Mental Health, while there are several known risk factors of severe depression, there is no specific main cause, as everyone’s battle with mental health is unique.

However, it has been shown that brain chemistry, hormones such as cortisol (stress hormone), life experiences, and genetics all influence how we respond to certain stimuli such as stressful life events over time. This may be due to experiencing traumatic events during childhood leading up through adulthood such as oppression due to race/gender identity, etc.

The Brain’s Connection To Depression

Medical professionals also believe that a lack of the neurotransmitter serotonin can lead to major depression, which would result in needing treatment at a mental health facility. Serotonin is a chemical in the brain that plays an important role in mood regulation and sleep.

People with major depression commonly have low levels of serotonin in their brain, and without enough of this neurotransmitter, they will experience major lifestyle changes, mood swings, and severe depressive episodes more frequently without the proper treatment.

The American Psychiatric Association states that a lack of vitamin D may be linked to a specific type of depression called seasonal affective disorder (SAD), which is said to be associated with a lack of sunlight (vitamin D).

A lack of vitamins, nutrients, and proper neurochemistry may lead to depression, but, once again, there is no one known specific cause. A great loss or disappointment, as well as dissatisfaction in one’s life, can lead to depression. However, sometimes no particular event may lead to it as well.

Self-help is highly discouraged, as medical professionals have the proper tools and treatments to treat mental illness, including psychotherapy and medication such as antidepressants.  It’s crucial to recognize the signs and symptoms of major depression and receive help at a treatment center for depression before conditions become more severe.

Depression’s Connection To Addiction

Mental illness and addiction occur simultaneously, especially mood disorders. Major depressive disorder is commonly misdiagnosed as bipolar disorder, due to various symptom similarities.  As a result, individuals choose to mask their symptoms by taking medication or using other substances as a means to cope. This often leads to dependence and/or addiction to alcohol and/or drugs.

Treatment Options For Depression: What Are The Methods Of Primary Care For Mood Disorders?

Only about 50% of those diagnosed with the condition get treated annually in America – which means that half don’t seek any form of help at all! 35% of people don’t receive treatment at all, due to various reasons including stigma, finances, lack of available resources and care, etc. 

Luckily, depression is very treatable. But, what are the methods of care to treat depression and other health conditions?

Studies consistently show that a comprehensive treatment plan involving psychotherapy and medications such as antidepressants can most effectively treat health conditions such as depression.

Lido’s Approach To Treating Mental Health

Depression can make us feel hopeless but it is diagnosable and treatable. At our treatment centers for depression in California, we integrate evidence-based levels of care supported by research by the American Psychological Association, including psychotropic medication and CBT.

Programs at our treatment center for depression include partial hospitalization and outpatient treatment. Depending on various factors such as the severity of one’s condition, our team of specialists will evaluate you, and determine which treatment plan is best.   

At Lido Wellness Center, our multidimensional approach to treating conditions such as depression, allows us to teach individuals who come to us for help, how to learn the proper life and coping skills to effectively manage their condition. Lido’s range of experts represents a diverse team of highly skilled professionals in addressing depression symptoms from these evidence-based models.

Transcranial Magnetic Stimulation (TMS)

For treatment-resistant symptoms of major depressive disorder (MDD), Lido Wellness Center also offers the FDA-approved treatment known as Transcranial Magnetic Stimulation (TMS). This safe, non-invasive procedure performed by a health professional, is done using a machine that sends targeted magnetic pulses within a person’s nerve cells in their brain, to initiate brain stimulation to improve mild to severe symptoms of depression.

Transcranial Magnetic Stimulation is an FDA-approved treatment. Brain stimulation techniques such as TMS have been effective in treating MDD who did not respond to medication and other conventional treatment methods. 

Holistic Approach To Mental Healthcare

At Lido Wellness Center, our treatment centers for depression in California, utilize a holistic approach when it comes to treating mental illnesses, such as depression and anxiety.

We believe treating a person as a whole (mind, body, spirit), allows our medical specialists to get to the root of a person’s mental illness including other contributing factors in their entirety to ensure those suffering are treated successfully, and their unique needs are met.

To do so, our treatment center explores treatment options for people with depression including healthy nutrition, movement, and engagement in supportive and pleasurable daily activities.

Which Form Of Therapy Is Most Effective For Treating Depression?

Therapy can help in treating depression and its debilitating side effects, interpersonal therapy, group therapy, family therapy, CBT, DBT, and other types of counseling have been proven to be extremely successful in treating mood disorders.

Talk therapy is used as a primary treatment at most mental health treatment centers in California and all over the world. The two main types of individual psychotherapy options most treatment centers for depression in California offer include cognitive behavioral therapy and dialectical behavioral therapy. Both types of talk therapy offer their advantages to treat symptoms of depression and may assist one individual more than another. 

Cognitive Behavioral Therapy (CBT) 

The theory behind CBT is that individuals have unconscious thoughts that directly affect their mental health. Identifying and addressing these thoughts can help people recognize self-destructive thought patterns. Uncovering negative, unrealistic thoughts and combating them with positive ones can help individuals make necessary lifestyle changes, and help with depression symptoms.

Dialectical Behavioral Therapy (DBT) 

DBT is a form of CBT, but with a focus on those who suffer from severe depression. Individuals with a tendency to engage in suicidal ideation and action may specifically benefit from DBT. Instead of working to eliminate self-destructive thoughts, DBT focuses on radical acceptance and truth.  Thus, it validates a patient’s ideas without making them feel that they must give in to these thoughts. Being self-aware helps individuals make necessary lifestyle changes, and help lessen the severity of depression symptoms.

What Is The Best Antidepressant To Treat Depression?

The best antidepressant for depression looks different for each individual. Some patients use multiple types of antidepressants simultaneously to help them overcome this mental illness. 

Antidepressants consist of SSRIs and SNRIs. SSRIs, or selective serotonin reuptake inhibitors. This is because those with depression usually lack adequate amounts of serotonin and norepinephrine. SNRIs, or serotonin and norepinephrine reuptake inhibitors, aim to increase the amount of these neurotransmitters in the brain. As a result, this helps to regulate energy and mood in people suffering from depression.  

If both of these antidepressants don’t work, a medical professional may prescribe a different type of antidepressant. Understand that not all medications will work the same for everyone, and results will vary.

In other words, depending on a person’s unique circumstances, the types of antidepressants prescribed to treat their depression will vary, as mental health treatment is not a one-size-fits-all approach.

It’s important to know that these medications don’t work instantaneously, and as always, there are side effects to take into consideration. Your doctor at our treatment centers for depression in California will help find which one is right for you.

What Types Of Depression Does Lido Wellness Center Treat?

The most common depressive disorders that are treated at Lido Wellness Center include:

• Major Depressive Disorder
• Persistent Depressive Disorder (Dysthymia)
• Depressive Disorder Due to Another Medical Condition
• Other specified mental disorders
• Co-occurring conditions such as Bipolar disorder

The Importance Of An Accurate Mental Health Diagnosis

People with depression have varying degrees of symptoms, which is why it’s best to get an accurate diagnosis by a mental health professional, as this disease often co-occurs with other types of mental conditions such as bipolar disorder, generalized anxiety disorder (GAD), schizophrenia, etc.

As this mental illness can be deadly, it’s important to get immediate medical attention. The sooner depression is treated, the less likely it is that it will spiral out of control and be more manageable.  

Our Treatment Centers For Depression In California Can Help

Lido Wellness in Newport Beach, California offers outpatient treatment options for those looking for a center that specializes in treating depression. 

Both our partial hospitalization programs (PHP) and intensive outpatient programs (IOP) can help you better cope with your condition. The treatment for depression is tricky as a mental illness is a disease. As symptoms of depression often mimic other conditions, it can sometimes be difficult to receive a proper diagnosis. 

At our treatment centers for depression in California, our team of mental health specialists will evaluate your overall wellbeing to determine if mental illness is present.

We will help you and your loved ones improve your quality of life, and get you back to doing all the things you love to do. You’re not alone! Feeling better is just a phone call away.

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