Should i sleep with rubber bands on my braces

Elastics Instructions

TEETH HAVE NEVER FAILED TO MOVE WHEN ELASTICS ARE WORN CONSISTENTLY AS INSTRUCTED.

You have been instructed to wear your retainers according to one of the following instructions:

  • Wear elastics 20–22 hours a day. They must be worn while sleeping. Remove them only when eating or for sports, when a mouthguard is required. It’s important to wear them as much as possible, especially while sleeping.
  • Wear elastics only at night. Put on after supper and wear several hours before bedtime, then sleep in elastics all night. Try to average 12–14 hours every night.

Elastics are worn at various phases in treatment. They are a gentle, continuous force to help individual tooth movement and the alignment of one arch to another.

When they are worn incorrectly, your treatment slows to a standstill or stops. They should not be worn one day and left off the next; this back-and-forth movement sets up a resistance that will virtually prevent normal tooth movement.

The amount of elastic wear is directly related to the length of time you wear your braces. The more you wear them, the sooner your braces come off.

Any discomfort from the elastics should disappear in 2–3 days. Follow instructions exactly, and you will get better, faster, and more comfortable results.

Should i sleep with rubber bands on my braces

Can you eat with rubber bands on your braces? This is an excellent question that many patients may ask when they learn they need to wear braces for 15 to 18 months to straighten their teeth. Braces work by gradually shifting your teeth into alignment over a period of time. But what is the purpose of the elastic bands? And do you still need to wear them while you eat? Creekview & McKinney Orthodontics in Texas has the answers you seek.

What Role Do Elastic Bands Play In Orthodontics?

Should i sleep with rubber bands on my braces

Elastic bands are a piece of your braces hardware that work together to shift teeth into alignment. The bands specifically apply additional pressure if necessary and come in all different colors and sizes. Your rubber bands will be made to fit your braces and will stretch over the little loops on the upper and lower brackets. The bands are perfectly safe for your mouth because they are made using medical-grade latex.

When Do You Start Wearing Rubber Bands With Braces?

Patients typically begin wearing elastic bands about four to six months into their braces treatment, so you don’t have to worry about wearing them over the entire length of your treatment plan.

Does Everyone Wear Rubber Bands With Their Braces?

It’s entirely possible that you may not end up having to wear rubber bands with your braces because not everyone actually does. Some patients’ teeth do not need the extra pressure to shift their teeth. It just depends on how well your teeth are shifting and how the shift affects your bite.

Do Rubber Bands Move Your Jaw Or Teeth?

Yes, rubber bands gradually move your teeth over time by working with brackets and wires to put pressure on them to move.

How Fast Do Elastics Move Teeth?

Just like the braces and wires themselves, it takes time for teeth to move. You don’t want them to move too fast because it could damage the roots. That being said, it usually takes about five to eight months for the additional pressure from elastic bands to shift teeth into alignment.

Can Rubber Bands Pull Your Teeth Out?

It’s a very uncommon occurrence, but elastic bands could work their way under the gums and pull out a tooth. That’s why it’s important to keep an eye on your hardware and be careful when removing your elastic bands. Creekview & McKinney Orthodontics will show you how to apply and remove your elastics.

Should i sleep with rubber bands on my braces

You can eat small items while wearing your elastic bands. But if you are finding it difficult to eat, feel free to remove them and then put them back on after you are done. Wearing them while eating also poses the risk of damaging your braces or for more food to get stuck in your hardware. Certain foods, such as acidic foods, can also cause your elastic bands to deteriorate faster, which means you’ll run out of them sooner. Orthodontists recommend removing your elastic bands prior to eating.

Can You Wear Rubber Bands While Sleeping?

You must wear your elastic bands for at least 20 hours every day. That means you should wear them while you sleep. The only times you should remove them are before you eat and before you brush your teeth. Elastic bands are a crucial part of your braces treatment as the additional pressure on your teeth helps move them into place. Failure to wear them will result in a longer treatment time, which means more time in braces.

How Will I Know If The Rubber Bands Are Working?

Naturally, you want to know if your treatment is actually working. After all, it costs thousands of dollars and you’ve had to wear your braces for months. No worries! There are signs you can feel and see that will tell you that your hardware is hard at work shifting your teeth. Your teeth and jaws may feel sensitive or achy. You will also likely notice a difference in the appearance of your smile as your teeth shift. Take a photo of your smile before you get braces and try comparing it to your smile after a few months of wearing them. Your orthodontist can tell you if it is working during follow-up visits as well. Also, you can take over-the-counter pain medication to alleviate any discomfort, but we promise your braces are working.

Will The Rubber Bands Change The Appearance Of My Face?

While the rubber bands by themselves won’t change your facial appearance, your braces may have a minor impact on your facial features. If you have a severe overbite or underbite, your features will change as your teeth and jaws shift to fix the misalignment. This is NOT a bad thing. Your appearance will slightly change for the better so you’ll have healthier teeth and jaws.

Can I Double Up My Rubber Bands?

If you are thinking that doubling up your rubber bands will make your teeth shift faster so your treatment ends sooner, stop with that line of thinking. Doubling up your rubber bands will apply more pressure and shift your teeth faster, but this is a bad thing. Shifting teeth too fast can damage the roots. The last thing you want to do is damage your teeth to the point where you lose them. Allow your braces and elastic bands to work normally. The end result, while it takes time, is worth the wait.

What If I Swallow Or Break My Rubber Bands?

If you break your rubber bands, replace them right away. If you run out, call your orthodontist as soon as possible to refill your supply. Should you swallow one of your elastic bands, remain calm. Elastic bands for braces are made to be safe if you swallow them so they are relatively harmless. The elastic band will simply pass through your digestive system. If you do feel any pain or discomfort or just want reassurance that it poses no threat to your health, see your medical doctor.

Contact Us

Should i sleep with rubber bands on my braces

Creekview & McKinney Orthodontics proudly serves Collin County and surrounding communities in Texas. For information about braces or to get braces treatment, call our McKinney office at 972-548-8200 or our Allen office at 214-547-0001 or schedule a consultation online today!

Tags: braces in Collin County, Can you eat with rubber bands on your braces, elastic bands

Are you supposed to sleep with braces rubber bands?

Your rubber bands should be worn approximately 20 hours each day, so that means you have to wear them when you're sleeping too! 4. You DO NOT have to wear your rubber bands while eating or brushing your teeth. Other than those times, they should be in your mouth.

Can I just wear my elastics at night?

Wear elastics 20–22 hours a day. They must be worn while sleeping. Remove them only when eating or for sports, when a mouthguard is required. It's important to wear them as much as possible, especially while sleeping.

Can I wear my rubber bands 24 7?

You need to wear your rubber bands 24/7 unless instructed differently by the doctor. The only reasons you should be taking the rubber bands out is to eat if you are unable to eat with them on, brushing and flossing your teeth and putting a new set on.

How long do I wear rubber bands for braces?

How long do you have to keep your braces' rubber bands on? Your bite and the amount of adjustment required will determine the answer. It could last anywhere between a month and six to eight months. Unless otherwise specified, it is critical to wear your elastics for at least 24 hours each day.