How to make your hair grow super fast overnight

Or maybe, it's not that deep, your school reunion is coming up and you're looking to make your ex regret ever dumping you!

So, is growing your hair overnight possible? And how do you make sure your hair grow the safely and quickly?

Summary:

1. How to grow your hair quickly and safely?
2. Can you grow your hair overnight?
3. Natural hair growth boosters
4. Conclusion

How to Grow Your Hair Quickly and Safely?

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Can You Grow Your Hair Overnight?

Growing your hair overnight is a controversial topic of debate. Although it is not possible to grow your hair overnight, there are techniques, remedies, and products that speed up hair growth. By using such methods, instead of having our hair back in weeks, we have them in days.

It's a common myth present in our society that you can grow your hair overnight using various natural remedies and dermatological products.

It is wrong, and we have to be crystal clear. There is no way possible to grow your hair in one night except transplanting them.

Many dermatologists and hair specialists like me correlate overnight hair growth with something else. It is a fact of growing your hair fast.

It is possible to grow your hair three to four times faster by using products under the supervision of a healthcare practitioner.

Many dermatologists don't recommend using harsh products like finasteride and minoxidil, which increase hair growth but are associated with hazardous side effects. (Alexander, n.d.)

Natural Remedies for Fastest Hair Growth

Natural remedies are the safest and best when it comes to growing your hair fast (but, again, not overnight). These include the application of different natural ingredients and home remedies. Let's discuss them in details:

1. Scalp massage has an immense role in increasing hair growth fast. It is a research-proven fact that massage increases the blood flow to the scalp, which nourishes our hair follicles and increase their growth
2. Hairs are protein, and they require it for their growth. Take an egg and mix it with milk. Apply it to your scalp for about thirty minutes. It increases their growth to four-folds.
3. When your primary intention is to increase your hair growth fast, it is essential to review all your medications. Cut down testosterone boosters, thyroid medications, and drugs that inhibit the growth of hair follicles.
4. Always use normal temperature water, which is neither cold nor hot. It is because the fluctuations in the water temperature affect your hair and, in return, inhibit its growth.
5. Castor oil is a miraculous product enriched in vitamin E, essential fatty acids, and oil. They increase the blood flow to the scalp and increase hair growth.
6. Smoking should be stopped to speed up hair growth. It is believed that smoking blocks the blood supply to the hair and hence inhibits their growth.
7. It is essential to eat healthy food rich in omega-three fatty acids, biotin, aloe vera, and minerals.
8. Application of egg yogurt on hair also increases hair growth to three folds. The mixture should be applied for at least thirty minutes.
9. Cinnamon is an antioxidant and vasodilator. It increases the hair growth to two folds.
10. It is essential to gently comb your hair and avoid hazardous chemicals throughout the tenure when you want to increase hair growth. (Bernard, 2016)

Conclusion

Although it is not possible to grow your hair overnight, there are some remedies and dermatological products that increase the speed of hair growth. Unfortunately, if you are thinking about how to grow your hair overnight, then it is not possible at all.

You can use wigs and artificial hairs in place of hair while waiting for hair growth. Above all, while using minoxidil and finasteride, it is essential to consult your registered healthcare practitioner.

Really long hair is beautiful and all, but it takes a lot of effort. Either you shell out for removable fake hair, or you undertake the painstaking process of growing your own out. The latter is more cost-effective, but requires a lot of willpower and patience — both of which are often in short supply.

If you want to finally be rid of your bowl cut or grow an all-natural ponytail that skims your butt while in self-isolation, there are a few things you can do to help the process along. First, mentally prepare yourself do a lot of waiting; even more than you already are. Seriously — hair grows up to half-an-inch a month max, and that’s if it’s in prime condition. It’s gonna take a while. Next, follow these 15 hair-growth tricks to nudge those leisurely hair follicles in the right direction.

1. Stop Demonizing Scissors

Let’s get this one out of the way first: Yes, trims sound counterintuitive and eating a spoonful of Jif every day seems like it’d be more effective, but you should continue to trim your hair sometimes. Trims get rid of accruing damage and the split ends that end up screwing you over in the long run.

Every eight weeks or so is the general benchmark, but it doesn’t need to be a strict, recurring appointment. Just keep an eye on your ends, especially if you have a coarse texture, or heat-style or color often, and make sure your stylist is only taking off what’s necessary when you see them — ask for a dusting (a baby trim)! Or if you’d rather try it at home, consider getting some hair scissors and learn how to trim thanks to YouTube videos.

Diane Home Cut Kit

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2. Study Your Shampoo Bottle

The secret to maximizing the hair-growth process is babying your hair at all times, including in the shower when its wet and vulnerable. “Use a very gentle, naturally based cleanser,” says Dr. Dominic Burg, a trichologist and chief scientist at Evolis Professional, “and avoid things like SLS and SLES, parabens, and silicones, which is often seen as ‘dimethicone’ on labels.” These harsh ingredients can build up on your scalp, clog your hair follicles, and sabotage your grand hair-growth plan, so go with something effective yet non-stripping, like the formulas below.

Rahua Classic Shampoo

$36

Buy at Amazon

BREAD Beauty Supply Hair Wash Gentle Milky Hair Cleanser

$20

$20 at Sephora

$20 at Bread Beauty

Aveda Rosemary Mint Purifying Shampoo

From $19

From $19 at Nordstrom

$20 at Target

3. And Maybe Spend Less Time With It

After you’re done squinting at labels, consider spending some time apart from cleansing products if you tend to shampoo a lot. That squeaky-clean feeling may mean you’re stripping your scalp and hair of its natural oils, which can lead to brittle hair and breakage, and leave you frustrated that your hair has been the same length for months.

Leave it be! Photo: Heather Hazzan

4. But Keep Conditioning

A hair-growth journey is an excellent excuse to treat yourself to a quality leave-in conditioner, an Audrey Hepburn–approved pre-poo conditioner, a luxurious hair mask, or just an upgrade to your usual conditioner. Anabel Kingsley, trichologist at Philip Kingsley, says the added moisture in these treatments helps plump the hair shaft, improving elasticity and strength over time, which means less breakage and more length retention for you.

Davines Love Smoothing Conditioner (8.45 oz.)

$36

$36 at Davines

$34 at Planet Beauty

Sachajuan Leave In Conditioner

$37

$37 at Amazon

$37 at Dermstore

Shea Moisture Jamaican Black Castor Oil Strengthen & Restore Treatment Masque

$14

$14 at Ulta Beauty

$16 at Target

5. Stop Doing That Towel Thing

Are you still doing that towel thing? It’s very fun to flip your head over and rise with a chic turban of sorts, but the combo of twisting, tension, and fabric-rubbing on super-fragile wet hair is not great for hair growth. Try swapping your usual towel for a gentler microfiber hair one (no rubbing, just blotting), and if you have curls, try the cotton T-shirt plopping method. If you’re really hard-core, try drying your hair with nothing but air.

Aquis Microfiber Hair Towel

$20

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$30 at Dermstore

Ceremonia Anti-Frizz Hair Towel

$32

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Crown Affair The Towel

$45

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6. Brush Up on How to Brush

If you need to brush your hair, do not employ the Marcia Brady 100-stroke method. Only brush your hair gently when you truly need to, and make sure it’s with a gentle brush. “Opt for one with rounded, plastic prongs and a vented, cushioned base,” Kingsley advises. Whether you’re brushing, combing, or detangling, always start from the ends and work your way up to avoid breakage and a disturbing Princess Diaries situation.

Drybar Super Lemon Drop

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$20 at Ulta Beauty

Pattern Shower Brush

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Tangle Teezer Ultimate Detangler Hairbrush

$15

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$13 at Nordstrom

7. Then Give Your Hair Some Space

Beyond the gentle brushing, try to leave your hair alone as much as humanly possible. That means cutting down on hair-drying, flat-ironing, curling, chemically straightening, dyeing, teasing, baking it in the sun, and yes, even crimping. The less you alter it and mess with it, the more it can truly thrive.

Air-dry! Photo: Heather Hazzan

8. Learn to Love Low Ponytails

You can still style your hair, but avoid high-tension styles like these ponytails. Instead, stick to something relatively innocuous, like the low pony (here are some low ponytails to put on your vision board and discuss with your hair later), or make sure to get ponytail holders that won’t damage your hair, like silk scrunchies.

Slip Silk Skinnie Scrunchies

$39

$39 at Amazon

$39 at Sephora

Gimme Bands No-Break Thick Hair Ties

$12

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The Scrunchie No. 002

$25

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9. Sleep on Silk

For the thousandth time, encouraging your hair to grow to impressive lengths means treating it like the fragile baby it is, so start sleeping on silk pillowcases to cut down on tangles, breakage, and damage, and preserve all your hard work from following the aforementioned steps. This step is a fun one because silk pillowcases feel really nice and are good for your face, too.

ZimaSilk 100-Percent Mulberry-Silk Pillowcase

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Slip Silk Queen Pillowcase

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Brooklinen Mulberry Silk Pillowcase

$59

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10. Chill Out

Burg admits this is probably the hardest tip to follow, but if you want your hair to grow, you need to calm the eff down. “Your body knows that your hair isn’t essential to maintaining your life, like your heart, lungs, and brain are, so when your body is under stress, it will move any available nutrients and energy to those essential organs and away from your hair.” If you’re freaking out, you risk prematurely sending your hair follicles into the resting phase, which means any growth will proceed at a glacial pace while your body focuses on more important things.

11. Try Massaging Your Scalp

One easy way to start mellowing out right this instant is by massaging your scalp. Forget all that “increasing blood flow to the scalp” rhetoric — it’s actually the self-care part that helps with hair growth. “Scalp massage can boost mood and relieve the stress that has a negative impact on the hair-growth cycle,” says Kingsley. The two most common methods are called effleurage (circular stroking movements) and petrissage (gentle kneading and lifting of the scalp). Kingsley advises you start at the front of your scalp and work your way back with “gentle yet firm and consistent pressure.” Investing in a scalp massager can help turn this into a special little ritual, like when you roll your face.

Briogeo Scalp Revival Stimulating Therapy Massager

$18

$18 at Dermstore

$18 at Sephora

Ceremonia Scalp Masajeador

$16

$16 at Revolve Clothing

$16 at Ceremonia

Sachajuan Exfoliating Scalp Brush

$17

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12. And Treat Your Scalp Like Your Face

Speaking of jade-rolling, both Kingsley and Burg agree that you should basically treat your scalp with the amount of care you treat your face, so give it a skin-care routine outside of shampooing. Avoid harsh physical scrubs and look for familiar ingredients like our good friends salicylic acid and alpha-hydroxy acids to gently remove dead skin cells. Also good: natural ingredients with anti-inflammatory and antioxidant properties, such as green tea, mangosteen, goji berries, rosemary, and lavender.

DRUNK ELEPHANT T.L.C. Happi Scalp™ Scrub

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BREAD BEAUTY SUPPLY Scalp-Serum: Cooling Greens Exfoliating Scalp Treatment

$28

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$28 at Bread Beauty

Sunday Riley Clean Rinse Clarifying Scalp Serum with Niacinamide

$48

$48 at Sephora

$48 at Ulta Beauty

13. Eat Some Gummies and Supplements If You Want

Vitamin gummies taste delicious and they probably won’t hurt (unless you’re trying to curb a sugar addiction), but don’t put all your faith in them, either. “Hair-growth gummies, or any hair-growth supplement for that matter, have the potential to work, provided there is a nutritional need,” Burg says. So if you’re extremely stressed, having trouble chilling out, or on a restrictive diet of sorts, popping some supplements may make a noticeable difference.

Nutrafol Women

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Hum Nutrition Hair Sweet Hair

$26

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$26 at Amazon

OLLY Heavenly Hair Gummy Supplement

$19

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14. But Eat Regular Food, Too

If you’re already maintaining a balanced diet with plenty of iron, B vitamins, vitamin E, protein (which, fun fact, is what hair is made out of), and zinc, then good for you. If you want to further optimize your grocery list for hair growth, you can find biotin in stuff besides vitamins, like nuts, eggs, leafy greens, avocado, salmon, and cauliflower. An iron deficiency is often responsible for hair falling out before it reaches its maximum length, so consider upping your intake via red meat (if you eat meat), dark leafy greens, and beetroot.

De-stress. Photo: Heather Hazzan

15. Consider Outside Forces

If you feel like you’ve done all the above but your hair only ever gets to a certain length, hair loss may be sabotaging you. Look at your part (is it wider?), your brush (is there way more hair in it?), and your low pony (is it way thinner?) If so, Burg says signs point to a build-up of a protein called FGF5. “The only job of FGF5 is to tell hair to stop growing and start resting, so too much of it means slower hair growth.” In that case, you may need something more targeted to hair loss and possibly professional guidance.

Kingsley also flagged other suspects, including crash dieting, shock, and hormonal imbalances or changes that come with hypo- and hyperthyroid, menopause, pregnancy, and PCOS, for example. “Due to the nature of the hair-growth cycle, hair shedding usually occurs 6 to 12 weeks after the event that caused it,” she warns, so reflect a bit on what’s been going on in your life, consult a professional where needed, and re-strategize from there.

Production Credits

• Photographs by Heather Hazzan
• Styled by Dora Fung
• Makeup by Chiao Li Hsu
• Hair by Hide Suzuki
• Models Tatiana and Jia Tong at Muse, NYC
• Model Nya at Supreme Management, NYC
• Model Agnes at Silent, NY
• Casting by Ricky Michiels

This article was originally published March 13, 2019 and has been updated throughout. If you buy something through our links, New York may earn an affiliate commission.

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