 Show Thick & Fluffy Waffles - Blueberry
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners. Are Eggo blueberry waffles good for you?Eggo waffles are not very healthy. The main ingredients are processed white flour, vegetable oil, and in many flavors, sugar. They contain a considerable amount of sodium (about 350mg in two waffles) and almost no fiber.
Are blueberry waffles healthy?Eating breakfast, like these gorgeous healthy blueberry waffles, improves mood, concentration and performance, lower cholesterol, influence weight loss, and increases strength and endurance.
Do Eggo waffles have a lot of carbs?A serving of Eggo waffles contains 27g of carbohydrates, which is 9 percent of the DV for total carbohydrates. Dietary fiber comprises less than 1g of this total and provides 3 percent of the DV for fiber.
How many calories are in 2 Eggo?There are 195 calories in a 2 waffles (70.000g) serving size of KELLOGG'S, EGGO, Waffles, Homestyle. The calorie breakdown is 34% fat, 57% carbs, and 9% protein.
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Eggo thick and fluffy blueberry waffles nutrition facts
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