Calories in 2 pieces of toast with butter

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Nutrition Facts

Toast (2 Slices Of White Bread & Butter)

Serving Size: 1 servingAmount Per ServingCalories 160Cals from Fat 59Watern/a gTotal Fat6.50 gSaturated Fat1.50 gPolyunsaturated Fat3.00 gMonounsaturated Fat1.50 gTrans Fat0.000 gCholesterol0 mgSodium290 mgPotassiumn/a gTotal Carbohydrate23.00 gDietary Fiber1.00 gSugars2.00 gStarchn/a gAlcoholn/a gProtein4.00 gVitamin A10%Vitamin C0%Calcium4%Iron8%Vitamin En/aThiamin10%Riboflavin10%Niacin15%Vitamin B6n/aFolaten/aVitamin B12n/aPantothenic Acidn/aPhosphorousn/aMagnesiumn/aSeleniumn/aZincn/aCoppern/a

* Percentage breakdown of calories from carbs, protein, fat and alcohol.

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Nutrition Facts For a Serving Size of How many calories are in Toast, 2 Slices, Wheat, Buttered? Amount of calories in Toast, 2 Slices, Wheat, Buttered: Calories Calories from Fat (%) % Daily Value * How much fat is in Toast, 2 Slices, Wheat, Buttered? Amount of fat in Toast, 2 Slices, Wheat, Buttered: Total Fat How much saturated fat is in Toast, 2 Slices, Wheat, Buttered? Amount of saturated fat in Toast, 2 Slices, Wheat, Buttered: Saturated fat How much sodium is in Toast, 2 Slices, Wheat, Buttered? Amount of sodium in Toast, 2 Slices, Wheat, Buttered: Sodium How many carbs are in Toast, 2 Slices, Wheat, Buttered? Amount of carbs in Toast, 2 Slices, Wheat, Buttered: Carbohydrates How many net carbs are in Toast, 2 Slices, Wheat, Buttered? Amount of net carbs in Toast, 2 Slices, Wheat, Buttered: Net carbs How much sugar is in Toast, 2 Slices, Wheat, Buttered? Amount of sugar in Toast, 2 Slices, Wheat, Buttered: Sugar How much fiber is in Toast, 2 Slices, Wheat, Buttered? Amount of fiber in Toast, 2 Slices, Wheat, Buttered: Fiber How much protein is in Toast, 2 Slices, Wheat, Buttered? Amount of protein in Toast, 2 Slices, Wheat, Buttered: Protein Vitamins and minerals Fatty acids Amino acids * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs.
Nutrition Facts For a Serving Size of How many calories are in Toast, 2 Slices, White, Buttered? Amount of calories in Toast, 2 Slices, White, Buttered: Calories Calories from Fat (%) % Daily Value * How much fat is in Toast, 2 Slices, White, Buttered? Amount of fat in Toast, 2 Slices, White, Buttered: Total Fat How much saturated fat is in Toast, 2 Slices, White, Buttered? Amount of saturated fat in Toast, 2 Slices, White, Buttered: Saturated fat How much sodium is in Toast, 2 Slices, White, Buttered? Amount of sodium in Toast, 2 Slices, White, Buttered: Sodium How many carbs are in Toast, 2 Slices, White, Buttered? Amount of carbs in Toast, 2 Slices, White, Buttered: Carbohydrates How many net carbs are in Toast, 2 Slices, White, Buttered? Amount of net carbs in Toast, 2 Slices, White, Buttered: Net carbs How much sugar is in Toast, 2 Slices, White, Buttered? Amount of sugar in Toast, 2 Slices, White, Buttered: Sugar How much fiber is in Toast, 2 Slices, White, Buttered? Amount of fiber in Toast, 2 Slices, White, Buttered: Fiber How much protein is in Toast, 2 Slices, White, Buttered? Amount of protein in Toast, 2 Slices, White, Buttered: Protein Vitamins and minerals Fatty acids Amino acids * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs.

How many calories are in 2 slices of plain toast?

There are 129 calories in 2 slices of Toasted White Bread. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

How many calories are in a slice of toast with butter?

Butter on toast: 116 calories.

How many calories are in 2 slices of toast with margarine?

Calories in Toast w/margarine.

How many calories are in 2 wholemeal toast with butter?

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