Electric vs Manual ToothbrushesBoth electric and manual toothbrushes are effective tools for keeping our teeth clean and our mouths happy. To properly clean your teeth you should be brushing for a full two minutes, brush the fronts and backs of your teeth, and make sure you aren’t neglecting those hard to reach teeth at the back of your mouth. Show
Unfortunately, most people don’t brush for the full two minutes, and often miss some of their teeth entirely. That is where having an electric toothbrush comes in handy. The Benefits of Going ElectricWhen we brush with manual toothbrushes we average about three hundred strokes per minute. An electric toothbrush is capable of thousands, or even tens of thousands, of strokes in the same period of time. A systematic review published in the Journal of Dentistry looked at twenty-nine different studies that compared the effectiveness of manual and electric toothbrushes and found that electric toothbrushes were significantly more effective at reducing plaque buildup and gingivitis than manual toothbrushes. Everyone can benefit from using electric toothbrushes. However, electric toothbrushes can be particularly effective for:
Using Your Electric Toothbrush EffectivelyMany electric toothbrushes come with a built-in two-minute timer, which can help you ensure that you are spending enough time brushes. Some models even include timers that chime every thirty seconds to prompt you to move on to the next section of your mouth. When brushing you should divide your mouth into four sections:
When using an electric toothbrush it is not necessary to press hard or scrub while brushing. Instead, gently guide the brush along as it scrubs. Some electric toothbrush models include pressure sensors, which will let you know if you are pressing too hard. Depending on the size of your teeth and the size of the brush head your electric toothbrush should brush about one tooth at a time. Take your time while brushing so you can ensure you are being thorough. How to Use Your Electric Toothbrush
Brushing your teeth effectively is a critical part of any oral hygiene routine, and helps fight plaque and prevent gingivitis and other gum diseases. Electric toothbrushes can make this task easy, and help you ensure that you are removing any plaque or food particles every time you brush. Why do my teeth not feel clean after brushing?Brush for Two Minutes
You may be surprised to find that you aren't brushing your teeth for long enough. One of the most common reasons why teeth don't feel clean after being brushed is because the process was rushed. You should be brushing your teeth twice a day for at least two minutes every time.
Why do my teeth feel rough after using electric toothbrush?“Excessive brushing with manual or electric has its risks,” Friedman says. “Too much pressure and too frequent brushing can abrade enamel, or the root if the gum has receded.” This abrasion, he says, can cause teeth to become hypersensitive to hot and/or cold.
Does electric toothbrush clean teeth better?A review of studies showed that, in general, electric toothbrushes do remove more plaque and decrease gingivitis (gum disease) than manual toothbrushes over time compared with a regular manual toothbrush.
Do dentists really recommend electric toothbrushes?The American Dental Association (ADA) has stated that both electric and manual toothbrushes remove plaque and bacteria from teeth, as long as you use a proper brushing technique. In fact, they've said that the technique is more important than the tool.
Do electric toothbrushes clean tartar?Only a dentist can remove tartar, but you can proactively prevent it with a good brushing regimen utilizing Oral-B® Electric Toothbrushes like the Oral-B iO. Featuring the latest in oral care technology, the Oral-B iO cleans away more plaque from more areas of the mouth for a professional clean feeling every day.
|