You seriously need to make these Garlic Bacon Roasted Brussels Sprouts as soon as possible. Perfectly crispy roasted brussel sprouts with bacon, garlic, and parmesan cheese. The best! 150 CALORIES12g CARBS9g FAT10g PROTEIN Garlic Bacon Brussels Sprouts Recipe Brussels sprouts get the royal treatment when roasted until crispy with bacon and garlic and then finished with Parmesan cheese. They are a fancied-up version of our favorite Crispy Balsamic Brussels Sprouts and are perfect for the holidays. When it comes to vegetables, Brussels sprouts may have made the biggest comeback of all time. This delicious veggie has taken the world by storm in the past few years and is no longer the mushy, flavorless side of years past. Now Brussels sprouts are on almost every menu and they always have one thing in common - they are super crispy. Now I am going to let you in on a secret, restaurant Brussels sprouts are often deep fried! Little did you know when you thought you were choosing a healthy vegetable appetizer or side dish, they were likely taking a trip to the deep fryer on the way to your plate. Luckily, it is pretty easy to create a crispy, caramelized sprout at home in the oven. With the proper roasting technique, there is absolutely no frying needed. Plus when they are paired with bacon, you are guaranteed to please. Love vegetable side dishes? Don't miss these Roasted Green Beans, Baked Parmesan Tomatoes, and Roasted Mushrooms. Key Ingredients and Easy Swaps
How to Roast Brussels Sprouts and BaconTo get caramelized and crispy Brussels sprouts every time, there are a few tips you need to follow. This will make all the difference in getting that delicious, browned exterior.
This technique also helps eliminate any bitterness that the sprouts may have. As they roast and caramelize, the natural sugar comes out and reduces any bitter flavor. How to Prep Brussels SproutsTo get your sprouts ready for the oven, start by removing any yellow outer leaves and chop off the steam. Then cut them in half and if you have any really large sprouts, cut those in quarters. Ideally, you want everything around the same size and thickness so they will cook in the same amount of time. This does have to be exact, just around the same size. Also, make sure your sprouts are properly washed to remove any dirt or debris. Just wash them in cold water, using your hand or a cloth to remove any stuck on dirt. Then make sure to fully dry them with a towel before roasting. Recipe Ideas for Brussels Sprouts with Bacon
Storage and LeftoversIf you are lucky enough to have leftovers of this easy side dish, here's how to store them and some ideas for leftovers.
More Tips for Making Crispy Bacon Brussels SproutsHere are some other questions that I frequently hear about how to roast Brussels sprouts. If you have any others, share them in the comments and I will add them to the post.
Frequently Asked QuestionsHere are some of the most common questions about making this brussels sprouts and bacon recipe. Can this dish be made in a skillet?Absolutely! Start by cooking the bacon in a skillet until it is crispy. Set it aside and add the olive oil to the pan. Add the sprouts in a single layer, cut side down. Let cook for 2-3 minutes until beginning to brown. Add the balsamic vinegar and 2-3 tablespoons of water. Cover and cook for about 5 minutes until sprouts begin to soften. Stir and continue cooking until they are crispy and cooked through. Add the garlic to the pan and cook fro 1 minute. Add back the bacon and top with Parmesan cheese. More Tasty Vegetable Side RecipesLooking for more ways to make tasty vegetables? Try these next. Garlic Bacon Brussels SproutsPREP TIME: 10 Min COOK TIME: 30 Min TOTAL TIME: 40 Min
IngredientsIngredientsSERVINGS: UNITS: USMETRICS
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Instructions(Hide Photos) 1 Preheat the oven to 425 degrees. 2 Rinse sprouts in cool water and then chop off the tough ends. Chop sprouts in half. 3 Whisk together oil, balsamic vinegar, minced garlic, salt, and pepper. Drizzle it over the chopped sprouts and then toss to combine. Spread the sprouts out evenly over the baking sheet with the cut side down. 4 Sprinkle the chopped bacon onto the pan and sprouts. It is fine if some pieces are on the pan and some are resting on the actual Brussel sprouts. 5 Roast for 20-25 minutes until tender crisp. Remove from oven and top with cheese. Return to oven for 2-3 minutes until cheese melts. Serve immediately. Nutritional Facts Serving Size: 2/3 cup Calories 150 Calories from Fat 77 * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. The Nutritional Values provided are estimates only and may vary based on the preparation method. About the authorMeet Kristen McCaffrey Hi, I’m the cookbook author, recipe developer, and food enthusiast behind Slender Kitchen. I am obsessed with making healthy food that is easy to prepare and absolutely delicious. Meal planning is my secret weapon and I hope I can make meal time easier for you with our tried and tested recipes and foolproof meal plans. Learn More
Join over 80,000 subscribers. Why are my roasted brussel sprouts not crispy?If you want your roasted Brussels sprouts to be seriously crispy, you need to crank up the heat. Roasting at a low temperature won't allow them to brown properly, so you want to get that oven nice and hot before tossing in your baking sheet. Follow this tip: Roast Brussels sprouts at a minimum of 400°F.
Should I par boil brussel sprouts before roasting?Brussels sprouts are quite dense little vegetables, so parboiling them gives you a headstart on the cooking process. It is especially helpful for dishes involving grilled or roasted Brussels sprouts, because it softens them in the middle.
How do you roast Brussel sprouts so they are not bitter?2) Add salt
but we do know that salt takes down the bitterness of Brussels sprouts. It's not entirely clear how or why salt counters bitterness, but it does. Make sure you salt Brussels sprouts at the beginning of the cooking process. And then go in with a good pinch of sea salt or kosher salt before serving.
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