Thick & Fluffy Waffles - Blueberry
Food database and calorie counter
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Thick & Fluffy Waffles - Blueberry
Nutrition Facts
Serving Size
| 1 waffle (55 g)
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Amount Per Serving Calories 160 % Daily Values* Total Fat 6.00g 8% Saturated Fat 2.000g 10% Trans Fat
- Cholesterol 5mg 2% Sodium 250mg 11% Total Carbohydrate 24.00g 9% Dietary Fiber - Sugars 8.00g Protein 3.00g Vitamin D - Calcium 260mg 20% Iron 3.60mg 20%
Potassium 30mg 1% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Is this information inaccurate or incomplete? Click here to edit. Last updated: 30 Jun 20 03:13 AM Source:
FatSecret Platform API
Calorie Breakdown: Carbohydrate (60%) Fat (33%) Protein (7%)
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* Based on a RDI of 2000 calories What is my Recommended Daily Intake (RDI)?
Photos
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| Nutrition summary:
Calories 160
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| Fat 6g
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| Carbs 24g
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| Protein 3g
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There are 160 calories in 1 waffle (55 g) of Eggo Thick & Fluffy Waffles - Blueberry.
| Calorie breakdown: 33% fat, 59% carbs, 7% protein.
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Related Waffles from Eggo:
Thick & Fluffy Waffles - Double Chocolatey Belgian Style
| Thick & Fluffy Waffles - Mixed Berry
| Gluten Free Waffles
| Blueberry Cobbler Waffles
| Apple Cinnamon Waffles
| Confetti Waffles
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| find more eggo waffles products
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More Products from Eggo:
Thick & Fluffy French Toast - Cinnamon Brown Sugar
| Stuffed Pancake Bites
| Chocolate Waffle Cereal
| Thick & Fluffy French Toast
| Chocolate Chip Pancake Bites
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| view all eggo products
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Other Types of Waffles:
Toasted Plain Waffles (Frozen)
| Lowfat Plain Waffle
| Fruit Waffle
| Fat Free Plain Waffle
| 100% Whole Wheat or 100% Whole Grain Waffle
| Plain Waffle
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| view more waffles nutritional info
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Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other
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Are Eggo blueberry waffles good for you?
Eggo waffles are not very healthy. The main ingredients are processed white flour, vegetable oil, and in many flavors, sugar. They contain a considerable amount of sodium (about 350mg in two waffles) and almost no fiber.
Are blueberry waffles healthy?
Eating breakfast, like these gorgeous healthy blueberry waffles, improves mood, concentration and performance, lower cholesterol, influence weight loss, and increases strength and endurance.
Do Eggo waffles have a lot of carbs?
A serving of Eggo waffles contains 27g of carbohydrates, which is 9 percent of the DV for total carbohydrates. Dietary fiber comprises less than 1g of this total and provides 3 percent of the DV for fiber.
How many calories are in 2 Eggo?
There are 195 calories in a 2 waffles (70.000g) serving size of KELLOGG'S, EGGO, Waffles, Homestyle. The calorie breakdown is 34% fat, 57% carbs, and 9% protein.